• True confession

    I thought my bus driver was my ticket to happiness, but he was taking me for a ride
    Tracy, 35, Sydney, NSW.

    Clutching the warm package of fish and chips to my chest, I waited for my bus. The aroma was making […]

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  • Brain matters

    Reduce your risk of dementia by keeping your brain cells healthy
    There are 413,106 people suffering from dementia in Australia and it is the second leading cause of death. We all know that doing puzzles keeps our […]

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  • Framed crayon letter

    You’ll need

    Kaisercraft cardstock (12″ x 12″)- coconut (or desired colour)
    12″ x 12″ sheet of cardboard
    Double-sided tape
    3 x 24 pack of Crayola crayons
    Craft knife
    Cutting mat
    Craft glue […]

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  • Paper heart wreath

    You’ll Need

    Patterned and coloured paper
    Scissors
    Double-sided tape
    1.5m organza ribbon
    Paper trimmer

    Cut 10 strips of paper 4cm x 30cm and fold each strip in half. Stick a strip of […]

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  • Stir-fried vegetables in oyster sauce

    Serves 4

    1/4 cup oyster sauce
    2 tbsp water
    500g mixed vegetables of choice, cut to similar size
    2 tbsp vegetable or peanut oil
    2 green onions, sliced

    In a small jug, mix oyster sauce and […]

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